COLD WATER IMMERSION WORKSHOP
Namaka Longevity and Wellbeing Center invites you to an immersive cold water workshop in partnership with David Gomes, coach and speaker. For over 10 years, David has been helping athletes and business leaders reduce stress levels and improve self-confidence. Namaka and David offer this workshop in small groups of up to 12 people for personalized coaching! Cryotherapy, or cold therapy, is recognized for its numerous benefits. It boosts your metabolism and mental health, optimizes recovery after sports training, and helps you experience deep inner peace. Namaka is excited to offer this new activity, led by a professional.